A glowing complexion and rejuvenated skin? That's exactly what several types of routines aim to give you—without surgery or invasive procedures. By taking care of your skin with key steps, you too can achieve this—without spending 1.5 hours every day.
Here are 5 habits to adopt to glow and rejuvenate your face:
1. Adopt the right skincare and facial massage techniques
There are a few key steps you can incorporate into your routine right now. Always remember to cleanse gently to remove impurities without irritating your skin. To activate microcirculation, eliminate dead skin cells, and promote natural cell renewal, use a scrub two to three times a week. The Roll On Jade Resurfacing Warming Scrub cleanses, purifies, and hydrates thanks to its formula based on white clay, grapeseed oil, and cranberry seeds. If you also have enlarged pores, this scrub is ideal: the formula also contains zeolite, which activates a warming effect as soon as the scrub is applied to the skin, effectively purifying the skin.
Apply the Roll On Jade dry oil , then perform your facial massage to target wrinkles, fine lines, and dullness, using a Gua Sha tool . Finish the massage by using cupping (which addresses these issues precisely: dullness, wrinkles, and fine lines).
2. Get some fresh air and hydrated
Two key factors to consider for achieving that glow – regardless of your age. Yes, it makes a real difference and will also help you feel better, and contributes to the proper elimination of toxins.
3. Try to reduce inflammatory foods in your diet
Since your diet also plays a key role in the appearance of your skin, focus on foods rich in antioxidants, vitamins and minerals (colorful fruits and vegetables, nuts, seeds, and oily fish are excellent sources of essential nutrients), to be preferred in comparison to potentially inflammatory foods (processed products, gluten...).
4. Find your "no-stress" activity
Back to school, the arrival of autumn, can bring stress and fatigue, which is why grounding yourself with a short meditation session, a relaxing bath or journaling will allow you to disconnect and release the pressure.
Chronic stress can negatively impact your skin, leading to rashes, redness, and a dull complexion; hence the importance of these moments that help maintain a balance between your mind and body.
5. This method transforms your face effortlessly and painlessly... Face Taping
Face taping is a non-invasive method that uses adhesive strips applied to the face and neck. Depending on the type of application, you can leave the tapes on for up to 4 or 12 hours. There are "drainage" applications that facilitate lymphatic flow and toxin elimination (which directly impacts the radiance of your complexion), and "lifting" applications that naturally define your contours. Face taping is also an excellent way to prevent expression lines: by stimulating the fascial muscles to maintain good posture, the formation of wrinkles becomes less and less frequent.
Great news! My Beauty Tape is finally available: your Face Taping kit (which includes 2 rolls of tape, 100% compliant with European standards and CE certified)! Co-created by Melody, co-founder of Roll On Jade, and Ania, founder of the FaceYoga.Studio method, your kit will allow you to perform 3 to 6 months of taping to achieve the best results.
Conclusion
Adopting these 5 habits will allow you to take care of your skin, to reduce wrinkles and fine lines, improve lymphatic drainage and microcirculation, to obtain skin with a rejuvenated appearance and that glow (inside and out!).