Gua sha, this ancient beauty ritual from traditional Chinese medicine, has become a staple of skincare routines. This sculpting tool made of natural stone promises a radiant complexion, effective lymphatic drainage, and visibly firmer skin. But to fully enjoy its benefits, it's essential to avoid certain mistakes that can compromise its effects or even irritate the skin. Let's explore the most common pitfalls and our tips for optimal gua sha use.
1. Use the gua sha on dry skin
One of the most common mistakes is using the gua sha directly on bare skin, without any product. This can cause redness and excessive rubbing, potentially irritating the skin rather than soothing it.
Best practice: always apply a facial oil or hydrating serum before using your gua sha. This allows the tool to glide smoothly and promotes the absorption of active ingredients. Choose an oil suited to your skin type, such as a dry oil formulated for use with gua sha massage.
2. Performing movements that are too fast or too intense
Gua sha should not be used as a vigorous scrub. Movements that are too rapid or excessive pressure can weaken the skin barrier and cause inflammation.
The best practice: adopt a slow and fluid rhythm, using upward or outward movements on the face. The pressure should be light to medium, depending on the areas being treated.
3. Failure to respect the application angle
The angle at which you hold your gua sha is crucial. Many people use it at a 90° angle to the skin, which can create too much pressure and reduce the effects of the massage.
The correct technique: hold the gua sha at an angle of 15 to 45° to your skin. Depending on the technique, the tool should almost hug the surface of your face to allow for optimal drainage and avoid overworking the skin.
4. Neglecting gua sha hygiene
Your gua sha tool comes into direct contact with your skin and skincare products, making it a breeding ground for bacteria if you don't clean it properly. Poor hygiene can lead to skin rashes and a buildup of impurities.
The best practice: clean your gua sha after each use with warm water and mild soap, then dry it with a clean cloth. If needed, for deeper disinfection, occasionally spray it with alcohol and let it air dry.
5. Being inconsistent in one's practice
To see visible results, gua sha must be practiced regularly. Many give up after a few days, not seeing an immediate effect, whereas the benefits develop over the long term, resulting in a sculpted and radiant face that lasts!
The best practice: incorporate gua sha into your routine 3 to 5 times a week, or even daily if possible. In just a few weeks, you'll see a noticeable improvement in your skin's elasticity and radiance.
6. Use it on inflamed or irritated skin
If you suffer from severe acne, rosacea, or eczema, gua sha may worsen inflammation by stimulating excessive blood flow.
Best practice: avoid using gua sha on inflamed areas and consult a dermatologist before incorporating this technique into your routine. If your skin is sensitive, opt for an ultra-gentle massage and test the tool on a small area before applying it to your entire face.
In conclusion: a ritual with multiple benefits, to be practiced regularly.
Gua sha is a true ally for radiant and toned skin, provided you use the correct techniques and practice it regularly. Let the massage begin!
Bonus tip: For an even more relaxing experience, place your gua sha in the refrigerator before use. The cooling effect will boost microcirculation and help decongest the face.
Have you ever tried gua sha? Share your experience in the comments!